Physical Changes to Expect After the Birth of Your Baby

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Congratulations on the birth of your baby! We know that the birth of your child is one of the most important experiences of your life. While there are many lists that include all the newborn essentials, this post focuses on what to expect and some essentials for new moms.

What is a Urogynecologist?

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Urogynecologists are physicians who have completed a residency in either OB-GYN or urology as well as a two to three year specialty fellowship in Female Pelvic Medicine and Reconstructive Surgery. The fellowship training provides these physicians additional expertise in the evaluation, diagnosis and treatment of conditions that affect the pelvic floor. The pelvic floor is […]

Recovering After a Miscarriage

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Emotional Healing After a Miscarriage The loss of a child through miscarriage can be a difficult and emotional experience. Even in the early weeks of pregnancy, many women develop a strong bond with their unborn child and feel a deep sense of loss when miscarriage occurs. Common responses include shock or denial, disappointment or anger, […]

February 24: Postpartum Mental Health

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  There is a range of postpartum disorders that can develop anytime during the first year after your baby is born. These disorders can result from social stressors and biological factors. It is important to know that postpartum disorders are temporary and can be successfully treated with professional help. When many people think of postpartum depression, […]

February 17: Minimally Invasive Procedures for Stress Incontinence

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Women suffering from stress incontinence experience the leakage of urine when they cough, sneeze, laugh or engage in any activity that increases the pressure on the bladder and/or the supporting tissue. There are many non-invasive treatment options that women experiencing stress incontinence can try first. However, for some individuals, non-invasive therapies may not completely eliminate the symptoms of […]

February 10: Infertility and When to See Your OB-GYN

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Infertility is a medical condition that affects more than six million people in the United States. While it is not always talked about, about 10 percent of couples experience difficulty getting pregnant. If you are trying to conceive, you may consider having an evaluation for infertility if you experience the following: If you are under […]

February 3: Heart Health

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Did you know that heart disease kills more women than all cancers combined? While it is important to spread awareness, it is also important to help educate our friends, families and loved ones. Here are some tips for living heart healthy: –          Eat a diet rich in fruits and veggies, whole-grain and high-fiber foods –          Try to […]

The Vitamin Aisle

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Walk into any grocery store or pharmacy this time of year and chances are you’ll see a sale on vitamins. The selection can be overwhelming and it is not a decision to be taken lightly! How do you know if you need to take vitamins? And, if you do, which one(s) should you choose? A […]

Get Healthier: Six Tips for a Healthy 2014

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As we welcome in a new year, let’s remember that health is not merely the absence of disease, it’s a lifestyle. Whether it’s getting enough sleep, enjoying a hobby or learning to set limits with others in your life, it’s important to take time to be good to yourself. Take steps to balance work, home, […]

Symptoms and Treatment of PCOS

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Polycystic Ovary Syndrome (PCOS) is the most common hormonal disorder that affects women in their reproductive years. It is estimated that as many as five to 10 percent of women have PCOS. Many women are not diagnosed with PCOS until their 20s or 30s, but for some women, symptoms can arise as early as their […]