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Friday, January 21, 2022
Homeopathic Resource Guide for Common Childhood Ailments

Homeopathic Resource Guide for Common Childhood Ailments

Coughs, fevers, colds, earaches, scrapes and bruises...these things aren’t just part of having kids, they’re a rite of passage. As parents, we learn early on that short of keeping our kids in a bubble...
infant massage

The Many Benefits of Infant Massage

The ancient art of infant massage has been practiced for centuries by cultures around the world and is one of the earliest stimuli a parent can provide for their infant. By using simple massage...
Grocery Shopping

Grocery shopping for a happy, healthy New Year!

Having a happy and healthy shopping trip to the grocery store might seem tough when kids are coming along! With a little advance planning, you can make sure your kitchen is stocked with ingredients...
baby-sleep

What Really Works to Help Babies and Toddlers Sleep

When you are sleep deprived it seems like every book and supportive friend claim to have all the answers on how to help babies sleep through the night.  While their intentions are good and...
Colds and Flu

Best Ways to Prevent and Treat Your Kids’ Colds and Flu This Winter

There are some things in life that are unavoidable. Some would say death and taxes. We would like to add flu season to that list. Of course, that’s not to say that flu season...
kids-eating-healthier-foods

Getting Your Kids to Eat and Enjoy Healthier Foods this Holiday Season

The holiday season is here and it’s time for lots of fun celebrations, home-cooking, family traditions and often sweet treats. Believe it or not, it’s also a great time to get your kids interested...
Build a Better Lunch

Build a Better Lunch

With the kids going back to school, life gets a little busier.  Packing a balanced lunch can help your whole family to have better health, save money and eat better! Remember to model your...
Heatstroke - Children

Baby, it’s HOT outside – Heatstroke Prevention

Heatstroke prevention tips brought to you by Children’s Hospital of Richmond at VCU, Virginia’s only Level I Pediatric Trauma Center.We’ve all been feeling the heat this summer as temperatures have hit record highs, but...
Hot summer

Keep Your Cool This Hot Summer

As temperatures rise this summer, keeping your cool will help lower your likelihood of experiencing heat-related illness or distress. It is important for people of all ages to take precautions when working or playing...
Broken Bones CHoR

Broken bones: How do you know when it’s more than just a bump...

With their active lifestyles, kids are frequently taking tumbles and injuring themselves as they run, climb and play. Broken bones, or fractures, are common in childhood, but not every fall results in a broken bone....

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