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Sunday, April 18, 2021

Health Tips

Broken Bones CHoR

Broken bones: How do you know when it’s more than...

With their active lifestyles, kids are frequently taking tumbles and injuring themselves as they run, climb and play. Broken bones, or fractures, are common in...
Gluten-Free

Tips on Going Gluten-Free

Whether you have celiac disease, gluten intolerance/sensitivity or have chosen to go gluten-free for other reasons, GIANT Food Stores and MARTIN’S Food Markets offers...
Two Young Girls Playing On Swing In Playground

Play On! Benefits Of Playgrounds For Young Children

We’ve seen it time and time again. Parents enroll their children in sports at very young ages in hopes that with years of practice,...

5 Pool Safety Rules For Young Children

It is a real joy to watch children learn the magic and fun that comes from being in a pool. You can almost see...

Eating Healthy

Kick Start the School and Work Day With a Healthy Breakfast

By Valerie Pulley, RDN MARTIN’S Food MarketsNow that summer has unofficially ended, many of us are back to hectic mornings. Fitting in breakfast for the...
Grocery Shopping

Grocery shopping for a happy, healthy New Year!

Having a happy and healthy shopping trip to the grocery store might seem tough when kids are coming along! With a little advance planning,...

Babies and Toddlers

infant massage

The Many Benefits of Infant Massage

The ancient art of infant massage has been practiced for centuries by cultures around the world and is one of the earliest stimuli a...
baby-sleep

What Really Works to Help Babies and Toddlers Sleep

When you are sleep deprived it seems like every book and supportive friend claim to have all the answers on how to help babies...