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Ha Ha Happy Hour

September 14, 2018 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until March 29, 2019

Free

Join RVA Laugh Club every Friday (and every third Sunday) and give yourself and your entire family the gift of laughter, connection, and community with Laughter Yoga.

Created by cardiologist Dr. Madan Kataria in 1995 and based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter, you’ll be guided into prolonged voluntary laughter by Certified Laughter Yoga Leader, Slash Coleman.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine. All ages and abilities welcome.

Details

Date:
September 14, 2018
Time:
6:00 pm - 7:00 pm
Cost:
Free
Website:
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Venue

Integral Yoga

102 213 Roseneath Rd
Richmond, VA
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Website:
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