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James River Rx

June 26, 2019 @ 12:00 pm - 1:00 pm

The James River Association is prescribing you a dose of nature! Research has shown that intentional time in nature is good for our physical, mental, and emotional health.

It’s time to slow down, put down your phone, notice what’s around you, and simply breathe in the fresh air. Participants should expect a brief meditation, connection exercises like journaling, art, exploration, and sharing this experience with others in the group.

Please register so we know how many to expect.

Contact: Amber Ellis
Email: aellis@thejamesriver.org

More Info: https://thejamesriver.org/whats-happening/connect-with-the-james/#Rx

Details

Date:
June 26, 2019
Time:
12:00 pm - 1:00 pm
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Venue

Chapel Island

2803 Dock Street
Richmond, VA
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