RichmondMom.com » Body http://richmondmom.com Where Hip Moms Click! Thu, 09 Jul 2015 20:34:03 +0000 en-US hourly 1 http://wordpress.org/?v=4.2.2 The Peaceful Body Project http://richmondmom.com/event/the-peaceful-body-project/ http://richmondmom.com/event/the-peaceful-body-project/#comments Wed, 08 Apr 2015 13:40:45 +0000 http://richmondmom.com/event/the-peaceful-body-project/ This is a one day event that offers in-person experiences and tools to navigate the insanity of diet information out there, to learn more about mindset and why self-care is key to success.  There will be some teaching, open discussion, meditation and time outdoors.

]]> http://richmondmom.com/event/the-peaceful-body-project/feed/ 0 Spring Cleaning: Mind, Body, and Spirit http://richmondmom.com/event/spring-cleaning-mind-body-and-spirit/ http://richmondmom.com/event/spring-cleaning-mind-body-and-spirit/#comments Mon, 10 Mar 2014 19:08:54 +0000 http://richmondmom.com/event/spring-cleaning-mind-body-and-spirit/

Believe it or not, spring is on the way and along with it comes renewal and rebirth.  Are you ready physically and mentally to make the switch from the heaviness of winter to the vibrancy of spring?

In this hour Pam will share some “easy to do” tips on attitude, diet and fitness that will help you clear out your mind, body and spirit.  Get ready to embrace the vibrant energy of spring!

Instructor: Pam D’Arcy

Cost: Free

More Info: http://ellwoodthompsons.com/cleaning-body-mind-spirit/

]]> http://richmondmom.com/event/spring-cleaning-mind-body-and-spirit/feed/ 0