Diet, PCOS and Fertility

Sarah Maddux is now a Certified Holistic Health Coach that focuses on women's reproductive health

Despite my childhood aversion to dolls and anything feminine, I have always known that I wanted to be a mother. I spent my days chasing frogs, catching spiders and would not be seen within a 5-mile radius of Barbie. My Grandfather loved to tell stories of the days when I would run up to greet […]

Preparing to Conceive

Virginia Womens Center

Every mother wants her baby to be as healthy and strong as possible. The best way to do that is to start at the very beginning: before conception. Preconception care can improve your chances of getting pregnant and of having a healthy pregnancy and a healthy baby. Since some habits are harder to break and […]