Healthy Eating Tips Archives

Cool Down with Dairy this Summer

June is National Dairy Month and the hot days of summer are almost here so it’s a great time of year to find ways...

Heart Health for the Whole Family

February is American Heart Month, and it’s a good time for everyone in the family to show their hearts some love! Whether your health...

Turkey Chili-Topped Baked Potatoes and Instant Party Tray for Super Bowl...

Fun fact I learned today: according to the United States Department of Agriculture, Super Bowl Sunday is the second biggest day of the year...

It’s Fatty Food Season! How Not To Over Do It At...

Mmmmm.... Holidays. Some people think of presents, parties, the spirit of the season... but there's pretty much only one think I think about: food.Holiday...

Delicious and Nutritious Kid-Friendly Holiday Delights

By Valerie Pulley, RDN MARTIN’S Food Markets“Tis the holiday season and a wonderful time to connect with family and friends! Of course, it’s also the...

Kick Start the School and Work Day With a Healthy Breakfast

By Valerie Pulley, RDN MARTIN’S Food MarketsNow that summer has unofficially ended, many of us are back to hectic mornings. Fitting in breakfast for the...

Taste the Rainbow of Fresh Fruits and Vegetables

Summer is here and so is the bountiful crop of fresh and local fruits and veggies! Whether you are growing or purchasing local produce,...

Tips on Going Gluten-Free

Whether you have celiac disease, gluten intolerance/sensitivity or have chosen to go gluten-free for other reasons, GIANT Food Stores and MARTIN’S Food Markets offers...