Taste the Rainbow of Fresh Fruits and Vegetables

summer produce

Summer is here and so is the bountiful crop of fresh and local fruits and veggies! Whether you are growing or purchasing local produce, it is a rewarding experience to support local farmers, provide fresher produce to your family, and save at the same time.  Local produce begins to appear in MARTIN’S stores in late […]

Monument Avenue 10k 2014 – Nutrition Tips for Peak Performance:

10K finish line

Looking to gain that extra edge to your sport or fitness routine? Your diet has an important impact on exercise performance. Active people, both recreational and competitive, need to provide their bodies with extra fuel to support increased activity. For peak performance, be sure to routinely eat a healthy balanced diet with the right balance […]