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Saturday, October 16, 2021

Tag: Healthy Pregnancy

Foods to Avoid During Pregnancy - Cover

Foods To Avoid During Pregnancy

Picture this: you sit down at your favorite restaurant with a group of family or friends and look at the menu. Ordering should be...

Women are Embracing Homebirth with Licensed Midwives

Homebirth in America grew 41% between 2004 and 2009, and Richmond is no exception.  Virginia legalized licensed midwives (LMs) in 2005, and according...

Pain in Pregnancy: Common, Not Normal.

Guest Post By Mona Saeed, PT, DPT, Cert MDT, CHT at Tidewater Physical Therapy's John Rolfe ClinicWe hear it time and again: “Pain during pregnancy is...

January 6: Folic Acid Awareness Week

While a healthy diet is always the best way to get the vitamins and minerals you need, prenatal vitamins are recommended if you are...

Learning to Love, or at Least Like, Your Pregnant Self

When I was 30 weeks pregnant someone said this to me “how come other people look cute pregnant and me… and you… just look...

Breathing Cigarette Smoke in a Baby’s Lungs. Really?

How does a pleasant, relaxing Sunday afternoon lunch  turn into a frustrating, anxiety-provoking event in seconds?Okay, since most of you are Richmond moms with...

Meet the Doulas Night at Franklin Goose

Ever heard someone mention their doula and wondered they were talking about? Well, here's your chance to learn!  Wednesday, July 20th, from 7 to...

A Healthy Pregnancy Includes a Visit to the Dentist

This month Dr. Liz talks to us about pregnancy and dental care.  I am pretty obsessed with my dental care but will admit it...

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