Nothing is romantic about an aching back, sore muscles or stress. This year give your Valentine a really special treat with a gift that’s good for both the mind and body. According to a Swedish study in 2010, one 80-minute hand-and-foot massage significantly lowered men’s heart rates, cortisol levels and insulin levels-all of which help […]
Stop what you’re doing. Right now. You’re hunching. Can I see you through the computer? No. It’s because I do it too (in fact, I was doing it just then). Look around, cell phones, computers, tablets… we’re all hunching. If you’re a chronic huncher like me, you probably have the exact same upper back and […]
(Note: Leaving your browser open to this post, leaving a printed copy lying around, or ‘accidentally’ forwarding it to your spouse or significant other is highly recommended!) The holidays are upon us and the kids are just about to enjoy a fun winter break. That means that moms and dads everywhere will be even busier […]
Between now and November 15, use #RmomSpookyFun when you share your cute, silly, spooky, or sweet photos with us and automatically be entered for a chance to win two great prizes! One person will be chosen at random to win: -Birthday Party Package at CORE Kids Academy -A Free Massage from our friends at Massage Envy! […]
When I first met Kent Swarts I knew he and his partner Chris would be uber-successful: not only do they have a great business sense, they truly “get it” when it comes to customer service. So it was no surprise when I stopped in for a massage recently that I learned that the Glen Allen […]
Congrats to Michelle Colo Burdiss who had the most unique votes and is our 2013 Richmond Supermom! Read her nomination and those of the many other amazing women nominated here. Thanks to Medarva at Stony Point Surgery Center for sponsoring this amazing tribute to Richmond moms. Prizes include over $3,000 of great local swag including a celebration for Michelle […]
Vote here for one of the amazing Richmond moms who have been nominated for the 2013 Richmond Supermom Contest! Thanks to Medarva at Stony Point Surgery Center who is our sponsor for this contest once again. And they’re donating a Botox treatment for one facial area worth $240 to our winner too! Prizes include over $3,000 of great local swag including a celebration […]
Congratulations to Lauren McCorey who is our Richmondmom.com 2013 March Rock Star. Lauren’s husband can’t say enough about her and there is good reason – she is definitely a Rock Star! This busy mom of a 3-month old baby born in December 2012, balances her time as a wife and mother, a full-time graduate student […]
Each year, in anticipation of Mother’s Day, our team welcomes readers all over Richmond to nominate great moms in our Annual Supermom Contest. This year, we’re fortunate to have Medarva at Stony Point Surgery Center sponsor this contest once again. Prizes include over $3,000 of great local swag including a celebration for the winning mom and her friends at […]
After reading Gabrielle Jones’ nomination for her aunt as a potential Rock Star of the month – we know why she submitted her nomination. Laurie Westbrook ROCKS and she is our Richmondmom.com 2013 February Rock Star of the month. We couldn’t say it any better than her devoted niece: “My Aunt Laurie Westbrook is one […]
