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Monday, September 21, 2020

Tag: Mental health

How Pets Help Our Overall Health

How Our Pets Contribute to Overall Health and Happiness

You wake up in the morning and you're not sure if it will be a good day or otherwise. But the moment you roll...
Teens in quarantine

Quaran-teens: Helping Your Teens Through Social Isolation

While most of us understand the need for social isolation and distancing during the COVID-19 crisis, many of us are still struggling. On top...
Simple Health Hacks

Simple Health Hacks To Teach Kids Healthy Habits for Life

Raising children is a rewarding - and challenging - adventure. As parents, it's our job to keep our children happy and healthy. Keeping them...
Mental Health New Baby

Maintaining Your Mental Health as a New Mom

The journey of pregnancy can be a roller-coaster of emotions, to say the least. But even after giving birth, you might find yourself reeling....

Revolutionizing Dementia Care Workshop

Join us for an interactive workshop that will explore new perspectives on the cultural change – the revolution – that is occurring in dementia awareness. Meet...

Film Screening: Angst: Raising Awareness Around Anxiety

The Cameron K. Gallagher Foundation invites you to a special film screening of this documentary to open up a dialogue between local families, community leaders,...

OCD Awareness Week: Pizza & Movie Night

In honor of International OCD Awareness Week, they’re screening the documentary Unstuck, as well as a few other short films about OCD. Stick around...
Post-Weaning Depression

What Moms Need to Know about Post-Weaning Depression and Anxiety

This was my second baby in two years, and I was prepared. Prepared for the nausea and discomfort of pregnancy, the stares of strangers...

DIY That Gives Back: Volunteering You Can Do From Home

One thing I always hoped to instill in my children is the importance of giving back to the community.  I grew up volunteering in...

“I miss my perfect little girl.”

Mental illness affects 1 in 5 children in Virginia.1 in 5. Let’s let that sink in. Chances are you know a family who is...

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