Rebuilding Core Strength After Pregnancy

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BACK PAIN: DURING AND AFTER PREGNACY It’s estimated that 50-70 percent of women will suffer back or pelvic pain during pregnancy.  Loosening of the ligaments due to hormonal changes, additional weight, and stretching of the abdominal muscles increases stress to the lumbar spine.  If you’re lucky enough to sail through pregnancy without back pain, you’re […]

50% of Postpartum Women Experience This…


50% of postpartum women experience this problem and more than 60% of them don’t get help. Urinary stress incontinence can occur when sneezing, coughing or exercising and embarrassment usually prevents women from getting help. Cora T.Huitt, P.T.,D.P.T., B.C.B.-P.M.D. and Women’s Health Physical Therapy have a new treatment option to help a problem hidden behind decades of […]