Speed Date a Doula

Meet and interview multiple birth and postpartum doulas, all in one place.

Physical Changes to Expect After the Birth of Your Baby


Congratulations on the birth of your baby! We know that the birth of your child is one of the most important experiences of your life. While there are many lists that include all the newborn essentials, this post focuses on what to expect and some essentials for new moms.

Why I Won’t Resolve to Lose Weight This Year


I bought a postpartum girdle and I was determined to use it. I figured I’d need all the help I could get.  I thought for sure, I was going to want to loose the extra weight I had lovingly packed on in my 42 weeks of pregnancy as fast as possible. After babies one and […]

50% of Postpartum Women Experience This…


50% of postpartum women experience this problem and more than 60% of them don’t get help. Urinary stress incontinence can occur when sneezing, coughing or exercising and embarrassment usually prevents women from getting help. Cora T.Huitt, P.T.,D.P.T., B.C.B.-P.M.D. and Women’s Health Physical Therapy have a new treatment option to help a problem hidden behind decades of […]