By Mona Saeed, PT, DPT, Cert MDT, CHT We hear it time and again: “Pain during pregnancy is normal… The baby must be sitting on the nerve…” We are told so by our friends, our sisters, our mothers and even uninvited strangers. But the truth is that pain during pregnancy is not normal. It is […]
When your body is changing, you may wonder if you should wait and buy maternity clothes later in your pregnancy or get them from the beginning. When is the right time to pick up a few maternity basics? The answer is simple: start as soon as you are uncomfortable. Many women start feeling that their […]
