Walk into any grocery store or pharmacy this time of year and chances are you’ll see a sale on vitamins. The selection can be overwhelming and it is not a decision to be taken lightly! How do you know if you need to take vitamins? And, if you do, which one(s) should you choose? A […]
While a healthy diet is always the best way to get the vitamins and minerals you need, prenatal vitamins are recommended if you are planning pregnancy or if you are currently pregnant. Your health care provider might also recommend that you continue taking prenatal vitamins after your baby has been born, especially if you are […]
