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Wednesday, August 12, 2020

Tag: raising healthy kids

Trick or Treat – Give them something good to eat!

Halloween is the ultimate kid holiday! Dressing up, meeting with friends and collecting candy is a fun way to celebrate fall – but don’t...
Two Young Girls Playing On Swing In Playground

Play On! Benefits Of Playgrounds For Young Children

We’ve seen it time and time again. Parents enroll their children in sports at very young ages in hopes that with years of practice,...
ACL Tear

Girls and the Terrible, Horrible, No Good, Very Bad ACL Tear

With the start of school just around the corner, parents are thinking about practices, uniforms, games, and scheduling. But injuries are a low priority on...
Backpack-Safety

Backpack Safety

Why is it important? It is estimated that 80% of people will experience back pain at some point in their lives.  Having a history of...

Nutritionist Approved After School Snacks

After kicking off their sneakers in doorway and dropping their backpacks on a chair in the living room, the first thing my boys go...

Concussion Rehab: A Timely Topic

Thanks largely to the NFL, concussions have become a growing concern in our society.  The increase in recognition has naturally led to an...
Help Keep Your Child Safe Around Water

Help Keep Your Child Safe Around Water With These Products

As a mom, you are the number one method of keeping your precious child safe in the water. From keeping your eyes on your...

Tips For Applying Hot and Cold Pain Relief

Band-Aids at the ready. Check. A fully outfitted first aid kit complete with gauze, antiseptic, rubber gloves and more. Check. Bag of peas in the...

Big Muddy Challenge *Giveaway*

What does your family do?  The Big Muddy Challenge (BMC), a unique and rapidly growing family race event series, is posing this simple question...

Cool Down with Dairy this Summer

June is National Dairy Month and the hot days of summer are almost here so it’s a great time of year to find ways...

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