Stress and How it Affects You


Infographic and information provided by Virginia Women’s Center A little stress is normal and can be good for you. But what if you’re experiencing lots of stress and don’t know how to control it? It could be affecting your health!   Stress symptoms may be affecting your health, even though you might not realize it. […]

Free Mood and Stress Management Seminar on October 17

Incredible gift packages from Scents of Serenity!

Mood and Stress Management with Essential Oils Date: Wednesday, October 17th Time: 7:00pm – 8:30pm Location: Scents of Serenity Organic Spa An informative, educational class that will teach you how to manage your moods with the use of Certified Pure Therapeutic Grade Essential Oils. Come learn how to help your family manage stress, assist in […]