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Monday, November 29, 2021

Tag: strength

The Secret Ingredient to Successful Running: Strength Training

by: Jen Seaton, PT, DPT Tidewater Physical Therapy, John Rolfe Clinic Running is easily one of the most popular forms of exercise in the United States,...

Holding up the Ceiling: A Marriage

My husband and I recently celebrated our 10th wedding anniversary.  I remember when we chose this poem by Michael Blumenthal, amid planning the minutiae...

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