HCA is all about being fit and healthy and they offer lots of opportunities for moms, grandmoms, and kids to engage in healthy fun. Join HCA at Girls’ Day Out Saturday May 19, 2012! Henrico Doctors’ and Johnston-Willis Hospitals are hosting “A Girls’ Day Out: Getting Health Smart, Sassy and Confident.” This no-cost event will […]
Do you want to really get your heart, mind and body in shape? Check out the Day of Dance with HCA Spirit of Women Network and you’ll find that dancing is a fun and easy way to get heart healthy — and it’s great for your mind and body too. On Saturday, February 25, 2012 […]
On Saturday, February 25 from 10 am to 2 pm, 25 locations from Powhatan to Petersburg and Mechanicsville to Midlothian will open their doors to serve as hosts for HCA Virginia’s FREE Day of Dance, helping our community to get healthy one dance step at a time. This event is a high-energy day of dancing, […]
In 2010, I was honored to be the keynote speaker at the inaugural HCA Girls Day Out at The Jefferson. This year, it’s back again and with even more classes and offerings for just a simple $25 fee if you’re a Spirit of Women Member (simply requires signing up online here.) The big day is […]
This is a FREE card that you may use all year long. Click here to request a Savvy Saver card to be emailed & mailed to you. Click here to download a temporary pass. American Family Fitness One free WEEK* pass at any American Family Fitness location *Note, this is an upgrade! Barksdale Theatre $5 off each Barksdale […]
HCA of Virginia Day of Dance for your health February 26, 2011 10am – 3pm Greater Richmond Convention Center For more information email. Join HCA of Virginia Spirit of Women Network!
