Written by: Stephanie Hampshire They say that Virginia “is for lovers,” and surely “they” aren’t only referring to paramours. After all, who among us hasn’t longed to run with the ponies of Chincoteague, live like the colonialists of Williamsburg or humbly behold a sunset as it makes the rolling vineyards glow? Yes, this beautiful state […]
Did you know that the hormonal changes that occur during pregnancy can affect your immune system, making you more susceptible to a foodborne illness? While it is important for all individuals to handle and prepare food safely, it becomes even more important during pregnancy as you are protecting yourself and your unborn baby. Food safety […]
Many of you may have heard that last week, the American College of Obstetricians and Gynecologists (ACOG), recommended that birth control pills be sold over-the-counter without the need for a health care provider’s exam or prescription. The main reasons behind their recommendation are to increase access and to decrease the cost of birth control pills […]
