Get Your Groove On with a Day of Dance

Do you want to really get your heart, mind and body in shape?

Check out the Day of Dance with HCA Spirit of Women Network and you’ll find that dancing is a fun and easy way to get heart healthy — and it’s great for your mind and body too. On Saturday, February 25, 2012 from 10 am until 2 pm, HCA community partners across the region are celebrating a Day of Dance.

Participating locations are offering FREE screenings and other Day of Dance activities. It’s all open to the public. Some of the great locations you can visit that day include Americn Family Fitness centers, ACAC, Childrens’ Museum of Richmond (Central and Short Pump), The Dance Company, and more. Visit their website to access a complete listing of locations and addresses.

Get your groove on February 25 and enjoy a Day of Dance with HCA Spirit of Women!

Check out the Day of Dance video and you’ll be ready to groove!

HCA Spirit of Women is an advertiser on Richmondmom.com

RhondaDay

Rhonda is the mother of two adult daughters and a grandmother to five wonderful grandchildren – and our only grandmother on staff. She spent 25 years in corporate healthcare managing prenatal and disease management programs. She is the Content Manager for Richmondmom and contributes her expertise as both a mom and grandmother – while sorting out the many opportunities for our valuable advertisers.

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