Source: http://sciencemuseumofvirginia.blogspot.com/
Did you enjoy a morning cup of coffee today?
You and a few more people did. As a matter of fact, about 400 million cups of coffee were consumed today and every day in the U.S.
A lot of people drink their coffee for the flavor, but it seems that more people drink it for a caffeine boost than anything else. It’s a way to get them jolted out of bed for their day.
Did you know that it takes caffeine about 30 minutes to be fully absorbed by our bodies. According to the Science Museum of Virginia, once in the bloodstream, it actually does enhance thought process and the body’s capacity for physical activity.
Also, coffee contains antioxidants so you have 2 good reasons to enjoy a cup of coffee each morning now.
Several studies have suggested that coffee may even reduce the risk of various diseases such as type 2 diabetes, Parkinson’s, and Alzheimer’s – wow – who knew it could be so good for you? The Science Museum of Virginia did of course!
illy, a Coffeepedia and a coffee lover’s website, tell us that, “The naturally-occurring caffeine in coffee reduces sensations of hunger. Some studies suggest that just one cup of coffee can help relieve the symptoms of a migraine. Recent studies have debunked old myths: in reasonable doses, coffee does not in fact disturb sleep or normal heart function.”
And according to ScienceDaily, “Coffee is safe for most Americans to consume in the moderate amounts (4 to 5 cups a day) that appear necessary to protect against Alzheimer’s disease.” To learn more about how coffee can help ward off Alzheimer’s disease, visit the ScienceDaily website.
Want to know more about the benefits of drinking coffee? Then visit the Science Museum of Virginia blog. And don’t miss the hilarious video below — you’ll see what we mean!
