Spring and summer allergies are all too common in the Richmond area. Sandwiched between oceans and mountains with lush foliage in-between makes this the optimal environment for allergens to thrive. Although it’s a beautiful landscape, it wreaks havoc on our sinuses and eyes when pollen emerges.
And what about those itchy eyes – what’s causing that anyway?
Eye allergies are the result of exposure to seasonal and environmental triggers. We typically think of pollen as the trigger – which is often the case in our area. But other allergens pose a problem for some people. Pet dander, mold, dust, smoke, perfumes, certain foods, and other things in the environment may cause allergies. It’s important to know the cause before embarking on a treatment plan.
Some of the most common symptoms of eye allergies are:
- Red, swollen and/or itchy eyes
- Burning of the eyes
- Tearing
- Sensitivity to light
Virginia Eye Institute provides us with these valuable tips for managing eye allergens.*
- Avoid allergens. One of the best ways to avoid them is to pay attention to pollen count and stay indoors as much as possible when pollen count is high. But that’s not always possible or desirable – especially with kids. If you are outdoors, wear sunglasses or protective eyewear. That includes children!
- Use artificial tears. Storing tears in the fridge can help with itchy eyes since a cold eye drop will help reduce swelling and redness. Artifical tears are available over the counter.
- Consider decongestants or antihistamines. Both come in the form of eyedrops and can relieve symptoms and prevent eye allergies. They are different from oral medications and work directly on the eyes. Decongestants in eyedrop form can eventually cause eye irritation so only use them for 2-3 days at most. Check with your ophthalmologist or doctor to find out what works best for you.
- Immunotherapy. Some people suffer more from allergies than others. If you have severe issues with allergies and your eyes are a problem, allergy shots may be recommended by your ophthalmologist. It is a way to slowly build up your body’s tolerance to allergens and increase your immunity to allergens.
- Keep allergens at bay. Keeping allergens away from your body and home is important. After being outdoors, be sure to wash all clothing that was exposed to pollen and allergens. If you don’t wash them right away, don’t drop them in a clothes hamper in your bedroom or bathroom, but move them to another room where you’re less likely to pick up the allergens from the clothing. And, it helps to take a shower as soon as possible after being outside to remove allergens from your hair and body.
If you’re experiencing eye irritation, it’s a good idea to see an ophthalmologist for a check-up. She can determine whether your symptoms are related to an eye infection or simply environmental allergies. She can also help you decide the best form of treatment and avoidance to allergens so you can manage the issue more effectively.
Take care of your eyes – they’re your window to the world! If you have questions, contact one of the experienced ophthalmologists at Virginia Eye Institute at 804.287.4216. Check your Richmondmom.com Savvy Saver card for discounts on purchases of some eyewear too.
*Resources: Get Eye Smart and American Academy of Ophthalmology
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