Traditions for Mothers: September 23

TraditionalMothersIf you are pregnant, a mom-to-be, or a mom, you don’t want to miss this opportunity to learn more about healthy nutrition for babies and moms. It’s a special event to help women make more informed decisions about nutrition for healthier babies during pregnancy and healthier children as they grow, learn, and develop. Seating is limited so register soon – it’s FREE!

Monday, September 23rd  /  6:00 to 7:30PM

Location

Ellwood’s Community Classroom

Instructor

Lauren McCorey

Lauren is a Richmond native who recently gave birth to her first son in December.  She has worked closely with local farms, midwives, pediatricians, dietitians, the Weston A. Price Richmond Chapter, as well as Nourishing Traditions to help her navigate the complicated decisions that face women today from pregnancy to first foods to overall more proactive, healthier lifestyle choices.  Her passion is helping others develop their own improved ways of living and wants to share with moms some information to help them make more informed decisions.  Lauren recently graduated with her Master’s degree in Sport Leadership from VCU, works as a swim coach for NOVA of Virginia Aquatics, and is a birth/postpartum doula.

Description

No other culture is as thoughtless about preparation for pregnancy and babies as our own.  This class hopes to help inform pregnant women, moms and moms-to-be on special nutrient-dense foods, their timing and preparation during pregnancy, lactation and child growth.

Cost

FREE!

Capacity

40

Register for class

There is limited seating/availability for all classes and events and you must register ahead of time.

Register online for the class now.

Questions?

Call the customer service desk at 804-359-7525.

RhondaDay

Rhonda is the mother of two adult daughters and a grandmother to five wonderful grandchildren – and our only grandmother on staff. She spent 25 years in corporate healthcare managing prenatal and disease management programs. She is the Content Manager for Richmondmom and contributes her expertise as both a mom and grandmother – while sorting out the many opportunities for our valuable advertisers.

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