August is here and the hot weather continues in our area. If you are considering going to the beach, read our list of Best Beaches in Virginia. The Redskins have started their training camp in Richmond. Check out our interview of NFL running back and former U of R star, Tim Hightower, and his wife. Whatever your plans may be this week, please make sure to keep your family hydrated. Children’s Hospital of Richmond at VCU has some heatstroke prevention tips for your family!
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