July 22: UV safety

The kids are out of school, the smells of grilling and sunscreen are in the air and the temperatures in Richmond have surpassed the 90 degree mark. It can only mean one thing: summer is here! As we head into the hot, summer months, it becomes more important than ever to protect yourself and your loved ones from the harmful rays of the sun. Remember, there’s no such thing as a healthy tan!

Here are some tips:

• Schedule outdoor activities wisely
• Choose the right sunscreen for you
• Apply sunscreen correctly
• Don extra protection

Learn more: http://www.virginiawomenscenter.com/blog/preventative-health/theres-no-such-thing-as-a-healthy-tan/

RhondaDay

Rhonda is the mother of two adult daughters and a grandmother to five wonderful grandchildren – and our only grandmother on staff. She spent 25 years in corporate healthcare managing prenatal and disease management programs. She is the Content Manager for Richmondmom and contributes her expertise as both a mom and grandmother – while sorting out the many opportunities for our valuable advertisers.

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