When I was 30 weeks pregnant someone said this to me “how come other people look cute pregnant and me… and you… just look huge?” I’ll let that soak in for a minute. This isn’t the first time someone has said something to me that couldn’t be interpreted as anything other than an insult. When […]
What is gestational diabetes? When diabetes starts during pregnancy, it is called gestational diabetes. Women with diabetes (whether or not it is classified as gestational diabetes) need special care during pregnancy. Diabetes is a condition that prevents the body from using food properly. The body receives its major source of energy from a sugar known […]
While there is only one week a year dedicated to infertility awareness, for those who are struggling to get pregnant, it can be a daily battle. Infertility is a medical condition that affects more than six million people in the United States. While it is not always talked about, about 10 percent of couples experience […]
A full term pregnancy lasts 40 weeks. Preterm labor is when an expectant mother goes into labor before her 37th week of pregnancy. Ideally, it’s best to stay pregnant until at least 39 weeks because the last few weeks of pregnancy are an important time for the baby’s growth and development. However, about one in […]
Did you know that the hormonal changes that occur during pregnancy can affect your immune system, making you more susceptible to a foodborne illness? While it is important for all individuals to handle and prepare food safely, it becomes even more important during pregnancy as you are protecting yourself and your unborn baby. Food safety […]
While a healthy diet is always the best way to get the vitamins and minerals you need, prenatal vitamins are recommended if you are planning pregnancy or if you are currently pregnant. Your health care provider might also recommend that you continue taking prenatal vitamins after your baby has been born, especially if you are […]
For many of us, the holiday season may include a trip to visit family or friends. If you’re pregnant, here are some tips to help you have a safe and enjoyable vacation: General travel tips: It is always best to speak with your health care provider about your ability to travel. If you have certain […]
Genetics is the branch of science that deals with how traits are passed from parent to child through genes. Genetic counselors have an advanced degree in the field of genetics. Laurie Tams, the genetic counselor at Virginia Women’s Center, works with mothers and couples to explain the array of prenatal testing options available and helps […]
As you get within a month or two of your due date, it is a good idea to pack your hospital bag as well as install your baby’s car seat. Below are some suggestions of what to pack for yourself, your baby and your partner or birth coach, as well as a few items that […]
Still seemingly taboo in our society today, discussions about antepartum depression (depression during pregnancy) and postpartum depression (depression after pregnancy) are rare. Many women conceal what they are really thinking and feeling because of the fear or guilt about what others will think. While society often assumes that all expectant women and new moms should […]
