February is Heart Health Month and HCA Virginia Health Systems is doing their part to help everyone be more heart healthy! It all kicks off on February 1, 2013 with Go Red Day across the country and everyone wearing red as a reminder of the importance of heart health. HCA Va is Celebrating with Red [...]
Just as the length of one’s menstrual cycle can vary from one woman to the next, the amount of menstrual flow can differ as well. Some women may experience very light periods whereas others may have heavier periods. While it’s not uncommon for menstrual flow to fluctuate from one period to the next, women who [...]
While a healthy diet is always the best way to get the vitamins and minerals you need, prenatal vitamins are recommended if you are planning pregnancy or if you are currently pregnant. Your health care provider might also recommend that you continue taking prenatal vitamins after your baby has been born, especially if you are [...]
If you will be attempting pregnancy, are currently pregnant or breastfeeding, Virginia Women’s Center recommends you receive the Tdap vaccine if you have never had it before. The Tdap vaccine can help prevent pertussis, also called whooping cough. Beginning Monday, January 7, 2013, Virginia Women’s Center health care providers will have the Tdap vaccine available [...]
Urinary incontinence is something many individuals consider to be a normal part of aging – rightly so, as it affects as many as 17 to 25 million Americans, approximately 85 percent of whom are women. While urinary incontinence is very common, what many women don’t realize is that it is not usually something that they [...]
Human papillomavirus (HPV) is a very common sexually transmitted disease that is passed through skin-to-skin contact. HPV is primarily spread through sexual intercourse, but it can be spread through any sexual contact. Since many people with HPV do not develop symptoms or health problems from the virus, individuals do not always know they are infected [...]
Over the next several weeks, it is likely that many of us will be travelling from one holiday get-together to another as we celebrate the season with friends and family members. While the holidays can be a fun and festive time, many of our celebrations will be focused on food, making it easier for all [...]
Last week’s blog post focused on the symptoms, risk factors and detection of Osteoporosis. While certain factors can increase one’s risk for Osteoporosis, there are some measures that all women can take to help prevent the development of Osteoporosis. Weight-bearing exercises and muscle-strengthening exercises can help women increase bone mass before menopause and slow bone [...]
Just like all aspects of your health, education and regular preventative check-ups can help keep you informed and engaged in your care. However, it’s also important that you pay close attention to your own body so that you can know what is normal for you and seek medical care when your health changes and is no [...]
