The Birth Plan: 5 Steps to a Better Informed Birth Experience

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“My doctor told me to keep my birth plan short and to the point, how do I fit in everything I want to include? I don’t want to be too demanding.” “You can’t really PLAN labor, won’t my care provider tell me what I need to know?” “A friend of mine brought a bunch of […]

Be Brave and Kind

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I felt a kind of courage on Roscoe’s first day of summer camp when his delight and anticipation for something yet unknown felt so much mine. We drove steadily across town with the windows open. The warm air blew through the backseat, and roared to the front where I watched him through the rear view […]

Nursing a Newborn with a Toddler Underfoot: Creating a Peaceful Environment

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When my second little boy was born, my wild and spirited toddler added a whole new dimension to the already great responsibility of breastfeeding a newborn. I was surprised by how difficult it was to create personal space to nurse, free from curious hands and exuberant limbs. I often felt frustrated and disappointed, craving peace […]

When Breastfeeding Sucks: 13 Things to Try

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If you are like most pregnant and newly postpartum mamas you are aware of the many benefits that breastfeeding offers to you and your baby. You also probably have a goal in mind for how long you would like to breastfeed whether it be until you transition back to work, six months, one year, or […]