Have fun, get fit, and benefit the Children’s Museum of Richmond all at one time! Yep – you heard right! Phyzique Fitness and Wellness 5K Family Fitness Challenge Benefiting The Children’s Museum of Richmond Saturday, September 28th, 2013 8:00am – 10:30am Deep Run Center 3963 Deep Rock Road Richmond, VA 23233 Raising Health and Fitness […]
If you are pregnant, a mom-to-be, or a mom, you don’t want to miss this opportunity to learn more about healthy nutrition for babies and moms. It’s a special event to help women make more informed decisions about nutrition for healthier babies during pregnancy and healthier children as they grow, learn, and develop. Seating is […]
Bullying. We’ve all heard way too much about bullying in the news. Young kids taking their own lives because of bullying is an almost unreal possibility to most of us. But it happens – and much too often. Wednesday, October 9, 2013 is Unity Day 2013 It’s a day when the National Bullying Prevent Center […]
I want my body back! And now you can have it. Body Back FIT4MOM Richmond is offering their new fall Body Back session beginning the week of September 9, 2013. Get started September 9 and you’ll be in fantastic shape before the winter holidays for sure! To find out about the expertly qualified trainers, visit […]
So, you think you know everything there is to know about football? Well think again! The Science Museum of Virginia will test your skills against professional athletes. You can train like a pro at the Boost! exhibit before or after enjoying the Redskins training camp. Are you ready for some Football…Science! We’re giving summer […]
HCA Virginia is celebrating Women’s Month during May, 2013 – and they have plenty of opportunities for women to engage in meaningful events and activities. Check them out below and mark your calendars now to take advantage of this chance to live healthier! Most all events are free. HCA is an advertiser on Richmondmom.com
Here’s some exciting news for Richmond moms – you’re going to love the new Fit4Moms! Thanks to Rachel formerly of Mom’s Treehouse for transitioning these fantastic programs so we can continue to enjoy them. See Rachel’s announcement below. Announcing… Fit4Mom Richmond is ALL NEW! New ownership! New classes! New Energy! As the seasons change, I […]
The Weight of the State 2013 is scheduled for April 11-12, 2013. Learn more about active, healthy living and making healthier choices.
Richmond and the surrounding area is know for its’ many 5k, 10k, marathon, 1/2 marathon, muddy races, and much more. There is no reason not to get out and participate in fun walks/runs/strolls for some healthy exercise – and most of them have benefits for deserving non-profits at the same time. Check out our list […]
February is Heart Health Month and HCA Virginia Health Systems is doing their part to help everyone be more heart healthy! It all kicks off on February 1, 2013 with Go Red Day across the country and everyone wearing red as a reminder of the importance of heart health. HCA Va is Celebrating with Red […]
