Free Stroller Strides class and $3 discount off admission to The Children’s Museum of Richmond! *Bring a mat or towel and water. Class will start and finish inside the museum.
RVA Workplace Wellness Block Party
September 30, 2014 By
Celebrate total health with Adya Yoga and Gather as we bring together professionals from a variety of health-related fields. Vendors include Crossfit, yoga, accupunture, massage therapy, nutritionists and others. Bring the kids! We will have activity tables, healthy sweets, and a special kids yoga class for them! Short presentations and demonstrations for mom and dad, […]
Saturday Salutations with Project Yoga Richmond
September 30, 2014 By
Project Yoga Richmond and the Virginia Museum of Fine Arts are teaming up for the fourth year in a row to offer FREE outdoor classes to our beloved city! Join us on select Fridays and Saturdays from April to October on the VMFA’s beautifully landscaped Belvidere Deck (located above the Sculpture Garden) for 12 FREE […]
FALL BRAzaar: Uptown Alley
September 27, 2014 By
Now in its fourth year, the Fall BRAzaar brings together healthcare providers, cancer care agencies, support groups, holistic and nutrition experts to provide free information in a fun atmosphere. Vendors will exhibit arts and crafts, home goods, beauty and body care items. Entertainment will be provided by No Last Names, Matt Via, Red Reign, Rich Moore, […]
Let’s Talk About Sex Seminar
September 25, 2014 By
Ever wonder if what you experience in your sexual life is “normal”? Have questions you’re just too embarrassed to ask? We invite you to bring a girlfriend and join us for a mature discussion about sexual health. By the end of the evening, we hope you’ll leave with a better understanding of how your body […]
Inflammation: Extinguish it With a Wellness Approach
September 5, 2014 By
Chronic inflammation is caused by an imbalance in the immune system. Not getting enough rest, too much stress and a high carbohydrate diet are all a good way to increase your risk of chronic inflammation. Chronic inflammation responds very well to lifestyle changes. This workshop will teach you how to begin an anti-inflammation diet, show […]
Back 2 School Immunization Clinic
August 7, 2014 By
Richmond city residents are encouraged to bring their kids along with shot records and insurance information to 400 East Cary Street to get all the necessary immunizations and physicals before the school year starts. For more info, visit http://richmondmom.com/2014/08/06/back-2-school-event-for-richmond-city-residents/.
Back 2 School Event for Richmond City Residents
August 6, 2014 By
The City of Richmond wants to help you get ready for Back 2 School Friday, August 22nd 8am-2pm. Richmond city residents are encouraged to bring their kids along with shot records and insurance information to 400 East Cary Street to get all the necessary immunizations and physicals before the school year starts. Services available at […]
The Midlothian Athletic Club Isn’t Just a Gym.
August 6, 2014 By
For over twenty five years, Midlothian Athletic Club (MAC) has been a leader in the health and fitness industry. MAC is not just a gym, but a full service health club with the highest quality of customer service, personal training and group fitness in the area. MAC is a locally owned and operated club in […]
Lunch Break Science: Physical Activity, Physiology and Health-SMV
July 28, 2014 By
