Many of you may remember this story that made headlines just last fall: a woman who was 39 weeks pregnant completed the Chicago marathon and gave birth to a healthy baby girl just a few hours later. That story made many of us, especially those who weren’t pregnant at the time, reconsider our own exercise […]
I’m waiting because I know it’s coming soon. I can’t do anything until it does. For years, I’ve been trained to think that I must find the motivation within myself to truly begin a task or activity and “want” to do it. So, I’m waiting. I’m waiting for the motivation to become more athletic and […]
You may have read about our fun escapades running the Monument 10K and HCA 8K and Half Marathon each year with the Mother Runners of Mom’s Treehouse. Last year, we donned our “Run Like a Mother” running skirts together and headed out on this beautiful fall run, all finishing at different times, all high-fiving at […]
Body Back, the amazing workout system through which bunches of Richmond women are losing weight, is starting again on 7/18 at 6am and 8:30am at Mom’s Treehouse. Want to be part of it? Save $100 off your registration when you book by 7/15, just mention Richmondmom.com. Two Richmondmom.com winners have won free sessions thru RichmondMom.com and have had INCREDIBLE […]
What’s so great about April 2, 2011 in Richmond, Virginia? Well…….plenty! Mother Runners and Monument 10k April 2 is the famous Monument 10K race where the Richmondmoms and Mother Runners will lace up their running shoes and soar down beautiful Monument Avenue. The race kicks off with the kids fun run at 8:00 a.m. and […]
Week of March 20, 2011 If you thought Mom’s Treehouse was just about Mother Runners and exercise, then think again. Although running, walking, and exercising of all types are important for all moms and grandmoms, there is much more to enjoy at Mom’s Treehouse. What’s in store this week? The Bone Density Lecture is Tuesday […]
This American Family Fitness holiday video will crack you up. They’re having fun and getting ready to rock some Richmond bodies with the 12 days of Fitness program, helping you stay fit during the holiday season (even with all of those delicious cookies around.)
What is the #1 complaint of today’s health conscious women? According to Styles Group Fitness Network, it’s that no company today truly addresses how difficult it is for women to accomplish their fitness goals while maintaining their busy lifestyles. Until now. Styles Group Fitness Network, based in Richmond, Virginia, is not just a fitness boutique […]
