On Saturday, February 23rd, gather your friends and family for a day that is all about dance. We want to see all of our Richmondmom.com readers at one of the convenient locations for this healthy event. February is Heart Month, so let’s celebrate by finding new ways to stay active and learn something new in [...]
While a healthy diet is always the best way to get the vitamins and minerals you need, prenatal vitamins are recommended if you are planning pregnancy or if you are currently pregnant. Your health care provider might also recommend that you continue taking prenatal vitamins after your baby has been born, especially if you are [...]
Do you ever wish you could get your “body back”? You know – the one you had in your early 20′s, or before you became pregnant? If so, you’re not alone. Now there is a way to do it! And if you don’t believe it, just ask Lisa McGhan who knows it works.Lisa was recently [...]
There’s nothing that feels better than preparing a delicious, healthy home-cooked meal for your family. But who has time? Well, with Dream Dinners – everyone has time! And when you invite your friends to participate, you can create delicious meals together and have a healthy alternative every night for your family. And best of all, [...]
Kids love to get muddy – so why not moms too? The Pretty Muddy is a 5K adventurous obstacle course mud run event for any woman who wants to get outside, spend time with friends, and have fun. It’s a great way to enjoy being outdoors while getting fit – and muddy – all at [...]
Ah, back-to-school! Whether or not you are sending little ones off to new classrooms this year, the anticipation of fall leaves and cooler temperatures signal a fresh start for many of us. While we often look forward to back-to-school routines and schedules, we also must acknowledge the stress and anxiety that can accompany this time [...]
You may have visited the Whatsinymybelly website before – but have you seen the NEW updated website? If not, you’re in for a treat. Have you ever joined an office pool and tried to predict the winner of a football or basketball game? What about a pool to guess the gender or birth date of [...]
Puberty, pregnancy and you guessed it – another life transition that starts with a ‘p’ – perimenopause. While you are probably familiar with the term menopause, what many women don’t realize is that there are several years prior to menopause that are defined as perimenopause. Just like other life transitions that you’ve already gone through, [...]
Looking for a way to get fit and feel better? Now is a great time! American Family Fitness is offering a special $29.95 a month offer that coincides with the Olympics. You have to hurry to grab this special because it’s only good until the last day of the Olympics, and when the closing ceremonies [...]
We are very excited to announce that Scents of Serenity is having a special guest speaker on Thursday, August 16th from Boise, ID to teach TWO very informative, educational classes on Mood Management and Essential Oils for Moms and Children using CPTG (Certified Pure Therapeutic Grade) Essential Oils. Class Schedule 1. Essential Oils for Moms [...]
