Healthy Families Archives - Page 5 of 5

Whatsinmybelly has a New Look and More for Expectant Parents

You may have visited the Whatsinymybelly website before - but have you seen the NEW updated website? If not, you're in for a treat.Have you ever joined an office pool and tried to predict...

American Family Fitness Offering Great Deal for Limited Time During Olympics

Looking for a way to get fit and feel better? Now is a great time!American Family Fitness is offering a special $29.95 a month offer that coincides with the Olympics. You have to hurry...

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Exercising During Pregnancy

Many of you may remember this story that made headlines just last fall: a woman who was 39 weeks pregnant completed the Chicago marathon and gave birth to a healthy baby girl just a...

Motivation Kicks Butt — But Action Kicks Harder

I'm waiting because I know it's coming soon. I can't do anything until it does. For years, I've been trained to think that I must find the motivation within myself to truly begin a...

Run Like a Mother with us on the Mother Runner team

You may have read about our fun escapades running the Monument 10K and HCA 8K and Half Marathon each year with the Mother Runners of Mom's Treehouse.Last year, we donned our "Run Like a ...

Get your Body Back at Mom’s Treehouse & Save a Hundred Bucks

Body Back, the amazing workout system through which bunches of Richmond women are losing weight, is starting again on 7/18 at 6am and 8:30am at Mom's Treehouse. Want to be part of it? Save $100 off your...

Mother Runners and VCU Race for Victory on April 2, 2011

What's so great about April 2, 2011 in Richmond, Virginia?Well.......plenty!Mother Runners and Monument 10kApril 2 is the famous Monument 10K race where the Richmondmoms and Mother Runners will lace up their running shoes and...

Mom’s Treehouse Has That Too?

Week of March 20, 2011If you thought Mom's Treehouse was just about Mother Runners and exercise, then think again. Although running, walking, and exercising of all types are important for all moms and grandmoms,...

American Family Fitness launches 12 Days of Fitness program

This American Family Fitness holiday video will crack you up. They're having fun and getting ready to rock some Richmond bodies with the 12 days of Fitness program, helping you stay fit during the holiday...

Styles Group Fitness Network Solves Gym Fearing Women’s #1 Complaint

What is the #1 complaint of today’s health conscious women? According to Styles Group Fitness Network, it’s that no company today truly addresses how difficult it is for women to accomplish their fitness goals...