25 Fruits that Start with G Facts and Pictures

BySteven Allen
Fruits that Start with G

Hey there, young fruit explorers! Are you ready for a juicy adventure through the alphabet?

Today, we’re going to dive into a world of delicious and fascinating fruits that start with G!

Just like how you might know about apples and bananas, there’s a whole bunch of exciting G-fruits waiting to be discovered.

From the sweet and tangy goji berry to the refreshing green apple, we’re about to embark on a tasty journey through 25 amazing fruits.

Some of these fruits might sound familiar, while others might be new to you. But don’t worry – that’s what makes this adventure so exciting!

So grab your imaginary fruit basket and let’s explore these awesome fruits that start with G and more!

1. Goji Berry

Goji Berry

Goji Berry is a bright orange-red berry often used in traditional Chinese medicine. It has a sweet-tart flavour and is typically consumed dried or as a juice.

  • Place of Origin: China
  • Scientific Name: Lycium barbarum
  • Famous Alternative Names: Wolfberry

Nutritional Content per 100 grams:

Nutrient Amount
Calories 349
Fat 1.0 g
Carbohydrates 77.0 g
Protein 14.3 g
Fibre 13.0 g

Health Benefits:

  • Rich in Antioxidants: Protects against free radicals.
  • High in Fibre: Aids in digestion.
  • Good Source of Protein: Supports muscle health.

2. Gooseberry

Gooseberries

Gooseberry is a small, round, and tart berry, often green or red, used in desserts, jams, and traditional medicines.

  • Place of Origin: Europe and Asia
  • Scientific Name: Ribes uva-crispa
  • Famous Alternative Names: Amla (Indian Gooseberry)

Nutritional Content per 100 grams:

Nutrient Amount
Calories 44
Fat 0.6 g
Carbohydrates 10.2 g
Protein 1.0 g
Fibre 4.3 g

Health Benefits:

  • High in Vitamin C: Boosts immune system.
  • Rich in Fibre: Promotes digestive health.
  • Antioxidant Properties: Protects cells from damage.

3. Guava

Guava

Guava is a tropical fruit with green skin and pink or white flesh, known for its sweet flavour and high vitamin content.

  • Place of Origin: Central America
  • Scientific Name: Psidium guajava
  • Famous Alternative Names: Guayaba

Nutritional Content per 100 grams:

Nutrient Amount
Calories 68
Fat 0.9 g
Carbohydrates 14.3 g
Protein 2.6 g
Fibre 5.4 g

Health Benefits:

  • High in Vitamin C: Supports immune health.
  • Rich in Fibre: Aids in digestion.
  • Low Calorie: Suitable for weight management.

4. Grumichama

Grumichama

Grumichama is a cherry-like fruit with a sweet, plum-like flavour, often used in desserts and jellies.

  • Place of Origin: Brazil
  • Scientific Name: Eugenia brasiliensis
  • Famous Alternative Names: Brazilian Cherry

Nutritional Content per 100 grams:

Nutrient Amount
Calories 45
Fat 0.2 g
Carbohydrates 11.0 g
Protein 0.8 g
Fibre 2.5 g

Health Benefits:

  • Rich in Vitamin C: Boosts immunity.
  • Antioxidants: Protect cells from damage.
  • Low Calorie: Aids in weight management.

5. Grapefruit

Grapefruit

Grapefruit is a citrus fruit with a tangy taste, commonly consumed as a juice or part of a healthy breakfast.

  • Place of Origin: Barbados
  • Scientific Name: Citrus × paradisi
  • Famous Alternative Names: Pomelo

Nutritional Content per 100 grams:

Nutrient Amount
Calories 42
Fat 0.1 g
Carbohydrates 10.7 g
Protein 0.8 g
Fibre 1.6 g

Health Benefits:

  • High in Vitamin C: Supports immune function.
  • Rich in Antioxidants: Reduces inflammation.
  • Low in Calories: Helps in weight loss.

6. Gorham Pear

Gorham Pear

Gorham Pear is a juicy, sweet fruit with a smooth texture, often enjoyed fresh or in desserts.

  • Place of Origin: USA
  • Scientific Name: Pyrus communis
  • Famous Alternative Names: Bartlett Pear

Nutritional Content per 100 grams:

Nutrient Amount
Calories 57
Fat 0.1 g
Carbohydrates 15.0 g
Protein 0.4 g
Fibre 3.1 g

Health Benefits:

  • High in Fibre: Promotes digestion.
  • Rich in Vitamin C: Boosts immune health.
  • Low in Fat: Supports heart health.

7. Golden Kiwi

golden kiwi

Golden Kiwi is a sweet, tropical fruit with smooth, bronze skin and bright yellow flesh, known for its high vitamin content.

  • Place of Origin: China
  • Scientific Name: Actinidia chinensis
  • Famous Alternative Names: Yellow Kiwi

Nutritional Content per 100 grams:

Nutrient Amount
Calories 60
Fat 0.5 g
Carbohydrates 14.0 g
Protein 1.2 g
Fibre 3.0 g

Health Benefits:

  • Rich in Vitamin C: Strengthens immune system.
  • High Fibre: Aids in digestion.
  • Antioxidants: Protects cells from damage.

8. Genip

Genip

Genip is a small, green fruit with sweet, tangy flesh, commonly eaten fresh or used in beverages.

  • Place of Origin: Caribbean
  • Scientific Name: Melicoccus bijugatus
  • Famous Alternative Names: Spanish Lime

Nutritional Content per 100 grams:

Nutrient Amount
Calories 62
Fat 0.3 g
Carbohydrates 15.0 g
Protein 0.7 g
Fibre 2.0 g

Health Benefits:

  • High in Vitamin A: Supports vision health.
  • Rich in Fibre: Promotes healthy digestion.
  • Low in Calories: Aids in weight management.

9. Guavaberry

Guavaberry

Guavaberry is a small, tangy fruit with a slightly tart taste, often used in jams and traditional Caribbean beverages.

  • Place of Origin: Caribbean
  • Scientific Name: Myrciaria floribunda
  • Famous Alternative Names: Rumberry

Nutritional Content per 100 grams:

Nutrient Amount
Calories 70
Fat 0.2 g
Carbohydrates 18.0 g
Protein 0.5 g
Fibre 3.0 g

Health Benefits:

  • High in Vitamin C: Boosts immune function.
  • Rich in Antioxidants: Protects cells.
  • Low in Fat: Good for heart health.

10. Green Apple

Green Apple

Green Apple is a crisp, tart fruit, popular for snacking and baking, known for its refreshing taste.

  • Place of Origin: Central Asia
  • Scientific Name: Malus domestica
  • Famous Alternative Names: Granny Smith Apple

Nutritional Content per 100 grams:

Nutrient Amount
Calories 52
Fat 0.2 g
Carbohydrates 14.0 g
Protein 0.3 g
Fibre 2.4 g

Health Benefits:

  • Rich in Fibre: Supports digestion.
  • High in Vitamin C: Enhances immune health.
  • Low in Calories: Ideal for weight management.

11. Gac Fruit

Gac Fruit

Gac Fruit is a bright red-orange fruit with a mild taste, often used in Southeast Asian cuisine and traditional medicine.

  • Place of Origin: Southeast Asia
  • Scientific Name: Momordica cochinchinensis
  • Famous Alternative Names: Baby Jackfruit

Nutritional Content per 100 grams:

Nutrient Amount
Calories 70
Fat 2.0 g
Carbohydrates 14.0 g
Protein 1.0 g
Fibre 2.5 g

Health Benefits:

  • Rich in Beta-Carotene: Supports vision health.
  • High in Lycopene: Antioxidant properties.
  • Good Source of Fibre: Promotes digestion.

12. Guarana

Guarana

Guarana is a small, red fruit with a slightly bitter taste, commonly used for its caffeine content in energy drinks and supplements.

  • Place of Origin: Amazon Basin
  • Scientific Name: Paullinia cupana
  • Famous Alternative Names: Brazilian Cocoa

Nutritional Content per 100 grams:

Nutrient Amount
Calories 320
Fat 2.5 g
Carbohydrates 62.0 g
Protein 12.0 g
Fibre 12.5 g

Health Benefits:

  • High in Caffeine: Boosts energy levels.
  • Rich in Antioxidants: Protects cells.
  • Good Source of Fibre: Aids digestion.

13. Granadilla

Granadilla

Granadilla is a sweet, orange fruit with a gelatinous pulp, enjoyed fresh or in beverages and desserts.

  • Place of Origin: South America
  • Scientific Name: Passiflora ligularis
  • Famous Alternative Names: Sweet Passion Fruit

Nutritional Content per 100 grams:

Nutrient Amount
Calories 46
Fat 0.4 g
Carbohydrates 11.0 g
Protein 0.8 g
Fibre 2.5 g

Health Benefits:

  • Rich in Vitamins: Supports overall health.
  • High in Antioxidants: Protects cells.
  • Low in Calories: Good for weight management.

14. Gamboge

Gamboge

Gamboge is a small, yellow-orange fruit with a sour taste, often used in traditional medicine and as a natural dye.

  • Place of Origin: Southeast Asia
  • Scientific Name: Garcinia cambogia
  • Famous Alternative Names: Malabar Tamarind

Nutritional Content per 100 grams:

Nutrient Amount
Calories 60
Fat 0.5 g
Carbohydrates 16.0 g
Protein 0.8 g
Fibre 2.0 g

Health Benefits:

  • Rich in Hydroxycitric Acid: Aids in weight loss.
  • High in Antioxidants: Protects cells.
  • Good Source of Fibre: Promotes digestion.

15. Galia Melon

Galia Melon

Galia Melon is a sweet, juicy melon with a green flesh and a netted rind, enjoyed fresh or in salads.

  • Place of Origin: Israel
  • Scientific Name: Cucumis melo var. reticulatus
  • Famous Alternative Names: Sarda Melon

Nutritional Content per 100 grams:

Nutrient Amount
Calories 34
Fat 0.1 g
Carbohydrates 8.0 g
Protein 0.8 g
Fibre 0.9 g

Health Benefits:

  • High in Vitamins A and C: Boosts immune system.
  • Low in Calories: Supports weight management.
  • Hydrating Properties: Keeps the body hydrated.

16. Governor’s Plum

Governor's Plum

Governor’s Plum is a small, purple fruit with a sweet-tart flavour, often consumed fresh or used in jams and jellies.

  • Place of Origin: Tropical regions
  • Scientific Name: Flacourtia indica
  • Famous Alternative Names: Indian Plum

Nutritional Content per 100 grams:

Nutrient Amount
Calories 48
Fat 0.3 g
Carbohydrates 11.5 g
Protein 0.9 g
Fibre 2.8 g

Health Benefits:

  • Rich in Vitamin C: Boosts immunity.
  • High in Fibre: Aids in digestion.
  • Antioxidant Properties: Protects cells.

17. Greek Fig

Greek Fig

Greek Fig is a sweet, juicy fruit with a soft texture, often enjoyed fresh, dried, or used in baking.

  • Place of Origin: Greece
  • Scientific Name: Ficus carica
  • Famous Alternative Names: Smyrna Fig

Nutritional Content per 100 grams:

Nutrient Amount
Calories 74
Fat 0.3 g
Carbohydrates 19.0 g
Protein 0.8 g
Fibre 2.9 g

Health Benefits:

  • High in Fibre: Supports digestion.
  • Rich in Vitamins: Boosts overall health.
  • Low in Fat: Good for heart health.

18. Grape

Grape

Grape is a small, sweet fruit enjoyed fresh, dried as raisins, or used in wines and juices.

  • Place of Origin: Near East
  • Scientific Name: Vitis vinifera
  • Famous Alternative Names: Wine Grape

Nutritional Content per 100 grams:

Nutrient Amount
Calories 69
Fat 0.2 g
Carbohydrates 18.1 g
Protein 0.7 g
Fibre 0.9 g

Health Benefits:

  • Rich in Antioxidants: Protects cells.
  • High in Vitamins: Supports immune health.
  • Low in Fat: Good for heart health.

19. Groundcherry

Groundcherry

Groundcherry is a small, yellow fruit with a sweet-tart flavor, often used in jams, pies, and salads.

  • Place of Origin: South America
  • Scientific Name: Physalis peruviana
  • Famous Alternative Names: Cape Gooseberry

Nutritional Content per 100 grams:

Nutrient Amount
Calories 53
Fat 0.7 g
Carbohydrates 11.2 g
Protein 1.9 g
Fibre 3.3 g

Health Benefits:

  • Rich in Vitamin A: Supports vision health.
  • High in Antioxidants: Protects cells.
  • Good Source of Fibre: Promotes digestion.

20. Golden Apple

Golden Apple

Golden Apple is a tropical fruit with a sweet-tart flavour, enjoyed fresh or used in beverages and desserts.

  • Place of Origin: Caribbean
  • Scientific Name: Spondias dulcis
  • Famous Alternative Names: June Plum

Nutritional Content per 100 grams:

Nutrient Amount
Calories 49
Fat 0.3 g
Carbohydrates 12.5 g
Protein 0.5 g
Fibre 2.0 g

Health Benefits:

  • Rich in Vitamin C: Boosts immune system.
  • High in Fibre: Aids in digestion.
  • Low in Calories: Suitable for weight management.

21. Grewia Asiatica

Grewia Asiatica

Grewia Asiatica is a small, red fruit with a sweet-tart flavor, often consumed fresh or used in traditional medicines.

  • Place of Origin: Asia
  • Scientific Name: Grewia asiatica
  • Famous Alternative Names: Phalsa

Nutritional Content per 100 grams:

Nutrient Amount
Calories 50
Fat 0.4 g
Carbohydrates 12.0 g
Protein 0.8 g
Fibre 2.5 g

Health Benefits:

  • High in Antioxidants: Protects cells.
  • Rich in Fibre: Supports digestive health.
  • Low in Calories: Suitable for weight management.

22. Greengage

greengage

Greengage is a sweet, green plum with a firm texture, enjoyed fresh or used in jams and desserts.

  • Place of Origin: Europe
  • Scientific Name: Prunus domestica
  • Famous Alternative Names: Reine Claude

Nutritional Content per 100 grams:

Nutrient Amount
Calories 46
Fat 0.2 g
Carbohydrates 11.0 g
Protein 0.7 g
Fibre 1.4 g

Health Benefits:

  • Rich in Fibre: Supports digestion.
  • High in Vitamin C: Boosts immune health.
  • Low in Calories: Ideal for weight management.

23. Goumi

Goumi

Goumi is a small, red fruit with a sweet-tart flavor, often used in jams and traditional medicines.

  • Place of Origin: Asia
  • Scientific Name: Elaeagnus multiflora
  • Famous Alternative Names: Cherry Silverberry

Nutritional Content per 100 grams:

Nutrient Amount
Calories 50
Fat 0.4 g
Carbohydrates 12.0 g
Protein 0.8 g
Fibre 2.5 g

Health Benefits:

  • Rich in Antioxidants: Protects cells.
  • High in Fibre: Supports digestive health.
  • Low in Calories: Suitable for weight management.

24. Giant Granadilla

Giant Granadilla

Giant Granadilla is a large, sweet fruit with a juicy pulp, enjoyed fresh or in beverages and desserts.

  • Place of Origin: South America
  • Scientific Name: Passiflora quadrangularis
  • Famous Alternative Names: Barbadine

Nutritional Content per 100 grams:

Nutrient Amount
Calories 46
Fat 0.4 g
Carbohydrates 11.0 g
Protein 0.8 g
Fibre 2.5 g

Health Benefits:

  • Rich in Vitamins: Supports overall health.
  • High in Antioxidants: Protects cells.
  • Low in Calories: Good for weight management.

25. Grand Nain Banana

Grand Nain Banana

Grand Nain Banana is a sweet, creamy banana variety, often enjoyed fresh or used in baking and smoothies.

  • Place of Origin: Southeast Asia
  • Scientific Name: Musa acuminata
  • Famous Alternative Names: Chiquita Banana

Nutritional Content per 100 grams:

Nutrient Amount
Calories 89
Fat 0.3 g
Carbohydrates 22.8 g
Protein 1.1 g
Fibre 2.6 g

Health Benefits:

  • Rich in Potassium: Supports heart health.
  • High in Fibre: Aids in digestion.
  • Natural Sugars: Provides quick energy.

Final Words

What an incredible fruit-filled journey we’ve been on! 25 different fruits each with its unique flavour, look, and super-cool health benefits.

From the exotic gac fruit to the familiar grape, and even the funny-named giant granadilla, we’ve seen just how diverse and exciting the world of fruits can be.

Remember, eating a variety of fruits, including these awesome fruits that start with G, is not only fun but also great for your health.

They’re packed with vitamins, fibre, and other good stuff that help your body grow strong and healthy.

So the next time you’re at the grocery store or farmer’s market with your family, why not try to spot one of these G-fruits?

Or maybe you can challenge yourself to find fruits starting with other letters of the alphabet. Happy fruit hunting, young food adventurers, and don’t forget to enjoy a delicious fruit today!

Steven Allen

Steven Allen, an experienced educator with a Master's degree in Education from the Teachers College, Columbia University, and over 15 years of experience teaching at the elementary and middle school levels, has been sharing his insights and passion for learning with our readers since 2019. With a specialization in curriculum development, Steven brings a wealth of knowledge and expertise to his writing. His writing is characterized by his engaging, informative style and his ability to provide practical advice. Beyond teaching, Steven enjoys traveling and volunteering with educational outreach programs in his community.

Similar Posts