11 Fruits that Start with Q with Facts and Pictures
Finding fruits that start with Q can be tricky. Most of us probably can’t name even one off the top of our heads. But don’t worry – there are quite a few interesting Q fruits out there!
I’m here to introduce you to 11 unique fruits worldwide that begin with the letter Q. In this post, you’ll learn about exotic fruits from tropical regions to temperate climates.
I’ll share details on what these fruits look like, where they grow, how they taste, and interesting facts about each.
Get ready to expand your fruit knowledge and add new flavors to your shopping list!
1. Queen Apple
The Queen Apple is a crisp and juicy variety known for its sweet and tangy flavor. Due to its delightful taste and firm texture, it is often enjoyed fresh, used in salads, or baked into desserts.
This apple variety is prized for its versatility and refreshing crunch.
- Place of Origin: New Zealand
- Scientific Name: Malus domestica
- Famous Alternative Names: None
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 52 |
Carbohydrates | 14 g |
Fiber | 2.4 g |
Vitamin C | 7 mg |
Potassium | 107 mg |
Health Benefits:
- Rich in Vitamin C, Queen Apples help strengthen the immune system.
- The fiber content aids in digestion and promotes gut health.
- Potassium in Queen Apples helps maintain healthy blood pressure levels.
- The antioxidants in Queen Apples contribute to healthy, glowing skin.
- Low in calories and high in fiber, they help keep you full and satisfied.
2. Quince
Quince is a hard, tart fruit that turns sweet and aromatic when cooked. Due to its unique flavor and high pectin content, it is often used in jams, jellies, and desserts.
When ripe, quince has a golden-yellow color and a fragrant aroma, making it a delightful addition to various culinary dishes.
- Place of Origin: Southwest Asia
- Scientific Name: Cydonia oblonga
- Famous Alternative Names: None
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 57 |
Carbohydrates | 15 g |
Fiber | 1.9 g |
Vitamin C | 15 mg |
Potassium | 119 mg |
Health Benefits:
- Quince has anti-inflammatory properties that can help reduce inflammation.
- The high fiber content aids in digestion and prevents constipation.
- Rich in Vitamin C, Quince boosts the immune system.
- Antioxidants in Quince help protect the skin from damage.
- Low calories and high dietary fiber help maintain a healthy weight.
3. Quararibea
Quararibea is a tropical fruit known for its large, orange-colored flesh and sweet flavor. It is often enjoyed fresh or used in beverages and desserts.
The fruit is tasty and rich in vitamins and minerals, making it a healthy choice.
- Place of Origin: South America
- Scientific Name: Quararibea cordata
- Famous Alternative Names: Chupa-Chupa
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 70 |
Carbohydrates | 18 g |
Fiber | 3.5 g |
Vitamin A | 1200 IU |
Vitamin C | 20 mg |
Health Benefits:
- High in Vitamin A, Quararibea helps maintain healthy vision.
- The Vitamin C content helps boost the immune system.
- The vitamins and antioxidants in Quararibea promote healthy skin.
- The high fiber content aids digestion and helps prevent constipation.
- Carbohydrates in Quararibea provide a quick source of energy.
4. Quandong
Quandong is a bright red fruit with a tart flavor. It is often used in jams, sauces, and desserts. It is a traditional bush food of Indigenous Australians valued for its high nutritional content and medicinal properties.
- Place of Origin: Australia
- Scientific Name: Santalum acuminatum
- Famous Alternative Names: Native Peach
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 41 |
Carbohydrates | 8.3 g |
Fiber | 4.5 g |
Vitamin C | 33 mg |
Iron | 3.9 mg |
Health Benefits:
- High in Vitamin C, Quandong helps strengthen the immune system.
- The iron content helps prevent anemia by promoting healthy red blood cell production.
- The fiber in Quandong aids in digestion and promotes gut health.
- Quandong has natural anti-inflammatory compounds that can help reduce inflammation.
- The antioxidants in Quandong help maintain healthy vision.
5. Queen Anne Cherry Fruit
The Queen Anne Cherry fruit is known for its large size, sweet flavor, and bright red color. It is commonly eaten fresh or used in desserts, jams, and preserves.
This cherry variety is prized for its juicy texture and rich taste.
- Place of Origin: United States
- Scientific Name: Prunus avium
- Famous Alternative Names: Napoleon Cherry
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 50 |
Carbohydrates | 12.2 g |
Fiber | 1.6 g |
Vitamin C | 10 mg |
Potassium | 173 mg |
Health Benefits:
- Potassium in Queen Anne Cherries helps maintain healthy blood pressure.
- Cherries contain melatonin, which can improve sleep quality.
- The anti-inflammatory properties help reduce muscle soreness after exercise.
- Rich in Vitamin C, these cherries help strengthen the immune system.
- The antioxidants in Queen Anne Cherries promote healthy, glowing skin.
6. Queen Forelle Pear
The Queen Forelle Pear is a small, bell-shaped pear known for its sweet and slightly tart flavor. It has a smooth, green skin with red spots and is often enjoyed fresh or used in salads and desserts.
- Place of Origin: Germany
- Scientific Name: Pyrus communis
- Famous Alternative Names: None
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 57 |
Carbohydrates | 15 g |
Fiber | 3.1 g |
Vitamin C | 4 mg |
Potassium | 119 mg |
Health Benefits:
- The high fiber content aids in digestion and prevents constipation.
- Potassium helps regulate blood pressure and supports heart health.
- It contains Vitamin C, which enhances the immune system.
- Natural anti-inflammatory compounds help reduce inflammation.
- Pears have a high water content, which helps keep the body hydrated.
7. Queen Tahiti Pineapples
Queen Tahiti Pineapples are known for their small size, bright yellow flesh, and exceptionally sweet flavor. They are often eaten fresh, juiced, or used in tropical desserts and dishes.
- Place of Origin: Tahiti
- Scientific Name: Ananas comosus
- Famous Alternative Names: None
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 50 |
Carbohydrates | 13.1 g |
Fiber | 1.4 g |
Vitamin C | 47.8 mg |
Potassium | 109 mg |
Health Benefits:
- It is high in Vitamin C, which boosts the immune system.
- It contains bromelain, an enzyme that helps with digestion.
- Bromelain also has anti-inflammatory properties.
- It contains manganese, which is essential for bone health.
- Vitamin C and antioxidants help maintain healthy skin.
8. Quenepa
Quenepa, or Spanish Lime, is a small, green fruit with a tart and tangy flavor. It is commonly eaten fresh or used to make beverages and desserts in tropical regions.
- Place of Origin: Caribbean and Central America
- Scientific Name: Melicoccus bijugatus
- Famous Alternative Names: Spanish Lime
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 58 |
Carbohydrates | 14.5 g |
Fiber | 2.6 g |
Vitamin C | 13 mg |
Iron | 0.9 mg |
Health Benefits:
- Rich in Vitamin C, Quenepa helps strengthen the immune system.
- The fiber content aids in digestion and prevents constipation.
- Vitamin A and other antioxidants help maintain good vision.
- Iron in Quenepa helps prevent anemia and supports healthy blood cells.
- Carbohydrates provide a quick source of energy.
9. Queensland Blueberry
Queensland Blueberry is known for its small size, deep blue color, and sweet flavor. It is often eaten fresh, added to cereals, or used in baking and cooking for its delicious taste and nutritional benefits.
- Place of Origin: Australia
- Scientific Name: Vaccinium corymbosum
- Famous Alternative Names: None
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 57 |
Carbohydrates | 14 g |
Fiber | 2.4 g |
Vitamin C | 9.7 mg |
Potassium | 77 mg |
Health Benefits:
- Antioxidants in blueberries help protect brain function and improve memory.
- Fiber and potassium contribute to a healthy heart.
- Low in calories and high in fiber, it helps keep you full.
- Vitamins and antioxidants promote healthy skin.
- It contains Vitamin C, which strengthens the immune system.
10. Querina Apple
The Querina Apple is a hybrid variety known for its crisp texture and sweet-tart flavor. It is often enjoyed fresh, used in baking, or made into sauces and preserves.
- Place of Origin: France
- Scientific Name: Malus domestica
- Famous Alternative Names: Florina Apple
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 52 |
Carbohydrates | 14 g |
Fiber | 2.4 g |
Vitamin C | 6 mg |
Potassium | 107 mg |
Health Benefits:
- Rich in Vitamin C, Querina Apples help strengthen the immune system.
- Potassium content helps regulate blood pressure.
- High in fiber, it aids in digestion and prevents constipation.
- The fiber content can help manage blood sugar levels.
- Antioxidants help maintain healthy, glowing skin.
11. Quinault Strawberry
Quinault Strawberry is a large, sweet variety known for its juicy texture and bright red color. It is often eaten fresh, added to desserts, or used in jams and preserves.
- Place of Origin: United States
- Scientific Name: Fragaria × ananassa
- Famous Alternative Names: None
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 32 |
Carbohydrates | 7.7 g |
Fiber | 2 g |
Vitamin C | 59 mg |
Potassium | 153 mg |
Health Benefits:
- High in fiber and potassium, Quinault Strawberries promote heart health.
- Rich in Vitamin C, they help strengthen the immune system.
- Antioxidants help protect and rejuvenate the skin.
- Low calories and high in fiber help maintain a healthy weight.
- Anti-inflammatory properties help reduce inflammation in the body.
Conclusion
Isn’t it amazing how many fruits are out there that we rarely hear about? These Q fruits show us how diverse and exciting the produce world can be.
Some are sweet, others tart, and a few might even surprise you with their flavors.
Next time you’re at a farmers market or traveling abroad, look for these fruits. You might spot a quenepa or come across some Queensland nuts.
Why not try one if you get the chance? I’d love to hear about your experiences with these fruits.
Have you tried any? Which one sounds most interesting to you?
Share your thoughts in the comments below!