Author: Adryana Marin

Adryana Marin, a certified nutritionist and fitness trainer with a Bachelor's degree in Nutrition Science from the University of California, Los Angeles, and over 8 years of experience in the health and wellness industry, joined our team in 2022. With a passion for helping others lead healthy, balanced lives, Adryana brings a holistic approach to her writing. Her articles cover a wide range of topics, from healthy eating habits and effective workout routines to stress management and self-care practices. She enjoys practicing yoga and experimenting with new plant-based recipes in the kitchen, when not engaged in his working.