33 Fruits that Start with T with Facts and Pictures
Hey there, fruit explorers! Remember when we learned about fruits that start with O, like oranges and olives?
Well, today we’re going on another exciting fruit adventure! This time, we’re discovering all sorts of yummy fruits that begin with the letter T.
Just like our O fruits, these T fruits are super tasty and good for us, too.
From juicy tomatoes to sweet tangerines, we’ll discover what makes these fruits special.
Get ready to learn about their colors, shapes, and the cool things they can do for our bodies.
Let’s jump into the world of T fruits and see what delicious surprises we can find!
1. Tarpan Strawberry
Tarpan Strawberry is a sweet, juicy fruit known for its vibrant red color. It is popular in desserts and salads for its rich flavor and nutritional benefits.
- Place of Origin: Europe
- Scientific Name: Fragaria × ananassa
- Famous Alternative Names: Garden Strawberry
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 32 |
Fat | 0.3 g |
Carbohydrates | 7.7 g |
Protein | 0.8 g |
Fiber | 2.0 g |
Health Benefits:
- Rich in Vitamin C: Boosts immune health.
- High in Fiber: Aids in digestion.
- Antioxidants: Protects against cell damage.
2. Tangelo
Tangelo is a citrus fruit that is a hybrid of tangerine and pomelo or grapefruit. It is juicy, tangy, and slightly sweet, and it is often used in fresh juices and salads.
- Place of Origin: United States
- Scientific Name: Citrus × tangelo
- Famous Alternative Names: Honeybell
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 47 |
Fat | 0.1 g |
Carbohydrates | 11.9 g |
Protein | 0.9 g |
Fiber | 1.9 g |
Health Benefits:
- High in Vitamin C: Supports the immune system.
- Low in Calories: Great for weight management.
- Rich in Antioxidants: Helps prevent oxidative stress.
3. Tamarind
Tamarind is a tangy, sweet-sour fruit often used in cooking and beverages. It is a key ingredient in many Asian and African dishes.
- Place of Origin: Africa
- Scientific Name: Tamarindus indica
- Famous Alternative Names: Indian Date
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 239 |
Fat | 0.6 g |
Carbohydrates | 62.5 g |
Protein | 2.8 g |
Fiber | 5.1 g |
Health Benefits:
- High in Fiber: Aids in digestion.
- Antioxidants: Protects cells from damage.
- Rich in Potassium: Supports heart health.
4. Tung Berry
Tung Berry is a small, red fruit with a slightly tart flavor. Because of its unique taste, it is often used in traditional medicine and culinary dishes.
- Place of Origin: Asia
- Scientific Name: Vernicia fordii
- Famous Alternative Names: Chinese Wood Oil Berry
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 50 |
Fat | 0.5 g |
Carbohydrates | 11.0 g |
Protein | 1.0 g |
Fiber | 3.0 g |
Health Benefits:
- Rich in Fiber: Supports digestive health.
- Antioxidants: Helps protect against cell damage.
- Low Calorie: Suitable for weight management.
5. Tindora
Tindora is a small, green vegetable often used in Indian cuisine. It has a mild flavor and is typically cooked in curries and stir-fries.
- Place of Origin: India
- Scientific Name: Coccinia grandis
- Famous Alternative Names: Ivy Gourd
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 18 |
Fat | 0.1 g |
Carbohydrates | 4.2 g |
Protein | 1.2 g |
Fiber | 1.0 g |
Health Benefits:
- Low in Calories: Good for weight management.
- High in Fiber: Aids in digestion.
- Rich in Vitamins: Supports overall health.
6. Tawa-Tawa
Tawa-Tawa is a small, green plant known for its medicinal properties, particularly in treating dengue fever. It is often used in traditional remedies.
- Place of Origin: Southeast Asia
- Scientific Name: Euphorbia hirta
- Famous Alternative Names: Asthma Weed
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 44 |
Fat | 0.3 g |
Carbohydrates | 10.0 g |
Protein | 2.0 g |
Fiber | 1.5 g |
Health Benefits:
- Anti-inflammatory: Helps reduce inflammation.
- Rich in Antioxidants: Protects against cell damage.
- Supports Immune Health: Boosts immune function.
7. Tangor
Tangor is a citrus fruit hybrid of tangerine and sweet orange. It has a sweet-tart flavor and is commonly eaten fresh or used in juices and salads.
- Place of Origin: United States
- Scientific Name: Citrus reticulata × Citrus sinensis
- Famous Alternative Names: Temple Orange
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 47 |
Fat | 0.2 g |
Carbohydrates | 12.0 g |
Protein | 0.9 g |
Fiber | 2.0 g |
Health Benefits:
- High in Vitamin C: Boosts immune health.
- Low in Calories: Ideal for weight management.
- Rich in Fiber: Supports digestive health.
8. Texas Persimmon
Texas Persimmon is a small, black fruit with a sweet flavor. It is often used in jams, jellies, and desserts.
- Place of Origin: United States
- Scientific Name: Diospyros texana
- Famous Alternative Names: Mexican Persimmon
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 81 |
Fat | 0.4 g |
Carbohydrates | 21.0 g |
Protein | 0.8 g |
Fiber | 3.6 g |
Health Benefits:
- High in Fiber: Aids in digestion.
- Rich in Vitamins: Supports overall health.
- Antioxidants: Helps protect cells from damage.
9. Tomato Cherry
Tomato Cherry is a small, round tomato known for its sweet flavor. It is often used in salads, garnishes, and as a snack.
- Place of Origin: South America
- Scientific Name: Solanum lycopersicum var. cerasiforme
- Famous Alternative Names: Cherry Tomato
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 18 |
Fat | 0.2 g |
Carbohydrates | 3.9 g |
Protein | 0.9 g |
Fiber | 1.2 g |
Health Benefits:
- Low in Calories: Good for weight management.
- High in Vitamins: Supports immune health.
- Antioxidants: Helps protect cells from damage.
10. Thimbleberry
Thimbleberry is a red, soft fruit with a sweet-tart flavor. It is often used in jams, jellies, and desserts.
- Place of Origin: North America
- Scientific Name: Rubus parviflorus
- Famous Alternative Names: Salmonberry
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 50 |
Fat | 0.5 g |
Carbohydrates | 12.0 g |
Protein | 1.0 g |
Fiber | 3.0 g |
Health Benefits:
- Rich in Fiber: Supports digestive health.
- High in Vitamins: Boosts immune function.
- Antioxidants: Helps protect against cell damage.
11. Tepin Pepper
Tepin Pepper is a small, round, and extremely hot chili pepper. It is often used in spicy sauces and dishes.
- Place of Origin: North America
- Scientific Name: Capsicum annuum var. glabriusculum
- Famous Alternative Names: Bird Pepper
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 40 |
Fat | 0.2 g |
Carbohydrates | 9.0 g |
Protein | 1.0 g |
Fiber | 2.5 g |
Health Benefits:
- High in Capsaicin: Boosts metabolism.
- Rich in Vitamins: Supports immune health.
- Antioxidants: Helps protect cells from damage.
12. Tamarillo
Tamarillo is a tangy egg-shaped fruit often used in sauces, chutneys, and desserts.
- Place of Origin: South America
- Scientific Name: Solanum betaceum
- Famous Alternative Names: Tree Tomato
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 31 |
Fat | 0.3 g |
Carbohydrates | 7.1 g |
Protein | 1.2 g |
Fiber | 1.9 g |
Health Benefits:
- Low in Calories: Great for weight management.
- High in Fiber: Aids in digestion.
- Rich in Vitamins: Supports overall health.
13. Thornless Blackberry
Thornless Blackberry is a sweet, dark fruit that grows on thornless bushes. It is commonly used in pies, jams, and desserts.
- Place of Origin: North America
- Scientific Name: Rubus fruticosus
- Famous Alternative Names: Thornfree Blackberry
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 43 |
Fat | 0.5 g |
Carbohydrates | 9.6 g |
Protein | 1.4 g |
Fiber | 5.3 g |
Health Benefits:
- High in Fiber: Supports digestive health.
- Rich in Antioxidants: Protects cells from damage.
- Low in Calories: Suitable for weight management.
14. Tachibana Orange
Tachibana Orange is a small, sweet citrus fruit native to Japan. It is often enjoyed fresh or used in traditional Japanese dishes.
- Place of Origin: Japan
- Scientific Name: Citrus tachibana
- Famous Alternative Names: Tachibana Mandarin
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 35 |
Fat | 0.1 g |
Carbohydrates | 9.0 g |
Protein | 0.8 g |
Fiber | 1.4 g |
Health Benefits:
- High in Vitamin C: Boosts immune health.
- Low in Calories: Good for weight management.
- Rich in Antioxidants: Helps protect against cell damage.
15. Tomato Plum
Tomato Plum is a tomato known for its oval shape and rich flavor. It is often used in sauces, soups, and canning.
- Place of Origin: South America
- Scientific Name: Solanum lycopersicum
- Famous Alternative Names: Roma Tomato
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 18 |
Fat | 0.2 g |
Carbohydrates | 3.9 g |
Protein | 0.9 g |
Fiber | 1.2 g |
Health Benefits:
- Low in Calories: Ideal for weight management.
- High in Vitamins: Supports immune health.
- Antioxidants: Protects cells from damage.
16. Tuna Fruit
Tuna Fruit, or prickly pear, is a sweet fruit with a unique texture. It is commonly used in juices, jellies, and desserts.
- Place of Origin: Mexico
- Scientific Name: Opuntia
- Famous Alternative Names: Prickly Pear
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 41 |
Fat | 0.5 g |
Carbohydrates | 9.6 g |
Protein | 0.7 g |
Fiber | 3.6 g |
Health Benefits:
- High in Fiber: Supports digestive health.
- Rich in Antioxidants: Protects cells from damage.
- Low in Calories: Suitable for weight management.
17. Topaz Apple
Topaz Apple is a crisp, tangy-sweet apple variety. It is often enjoyed fresh or used in baking and cooking for its distinctive flavor.
- Place of Origin: Czech Republic
- Scientific Name: Malus domestica
- Famous Alternative Names: None
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 52 |
Fat | 0.2 g |
Carbohydrates | 14.0 g |
Protein | 0.3 g |
Fiber | 2.4 g |
Health Benefits:
- High in Fiber: Supports digestive health.
- Rich in Antioxidants: Helps protect cells from damage.
- Low in Fat: Suitable for weight management.
18. Tangerine
Tangerine is a small, sweet citrus fruit with a loose peel. It is often eaten fresh or used in salads and desserts.
- Place of Origin: China
- Scientific Name: Citrus reticulata
- Famous Alternative Names: Mandarin Orange
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 53 |
Fat | 0.3 g |
Carbohydrates | 13.3 g |
Protein | 0.8 g |
Fiber | 1.8 g |
Health Benefits:
- High in Vitamin C: Boosts immune health.
- Low in Calories: Good for weight management.
- Rich in Antioxidants: Helps protect against cell damage.
19. Tropical Apricot
Tropical Apricot is a sweet, juicy fruit known for its bright orange color. It is often eaten fresh or used in jams and desserts.
- Place of Origin: Asia
- Scientific Name: Prunus armeniaca
- Famous Alternative Names: None
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 48 |
Fat | 0.4 g |
Carbohydrates | 11.1 g |
Protein | 1.4 g |
Fiber | 2.0 g |
Health Benefits:
- High in Fiber: Supports digestive health.
- Rich in Vitamins: Boosts immune function.
- Low in Calories: Suitable for weight management.
20. Thornberry
Thornberry is a small, dark fruit with a sweet-tart flavor. It is often used in jams, jellies, and desserts.
- Place of Origin: Europe
- Scientific Name: Rubus
- Famous Alternative Names: None
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 43 |
Fat | 0.5 g |
Carbohydrates | 9.6 g |
Protein | 1.4 g |
Fiber | 5.3 g |
Health Benefits:
- High in Fiber: Supports digestive health.
- Rich in Antioxidants: Protects cells from damage.
- Low in Calories: Suitable for weight management.
21. Terap
Terap is a tropical fruit with a sweet, creamy texture. It is often eaten fresh or used in desserts and beverages.
- Place of Origin: Southeast Asia
- Scientific Name: Artocarpus odoratissimus
- Famous Alternative Names: Marang
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 65 |
Fat | 0.3 g |
Carbohydrates | 16.0 g |
Protein | 1.2 g |
Fiber | 2.5 g |
Health Benefits:
- High in Fiber: Supports digestive health.
- Rich in Antioxidants: Helps protect cells from damage.
- Low in Fat: Suitable for weight management.
22. Tart Cherry
Tart Cherry is a small, sour fruit often used in baking and making juices. It is known for its vibrant red color and tart flavor.
- Place of Origin: Europe
- Scientific Name: Prunus cerasus
- Famous Alternative Names: Sour Cherry
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 50 |
Fat | 0.3 g |
Carbohydrates | 12.0 g |
Protein | 1.0 g |
Fiber | 1.6 g |
Health Benefits:
- High in Antioxidants: Protects cells from damage.
- Rich in Vitamins: Boosts immune health.
- Low in Calories: Ideal for weight management.
23. Torpedo Melon
Torpedo Melon is an elongated, sweet melon with a crisp texture. It is often enjoyed fresh or in fruit salads.
- Place of Origin: Asia
- Scientific Name: Cucumis melo
- Famous Alternative Names: Hami Melon
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 34 |
Fat | 0.2 g |
Carbohydrates | 8.0 g |
Protein | 0.6 g |
Fiber | 1.0 g |
Health Benefits:
- Low in Calories: Good for weight management.
- High in Vitamins: Supports immune health.
- Hydrating: Helps maintain hydration.
24. Tucuma
Tucuma is a small, orange fruit with a rich, nutty flavor. It is often used in traditional Brazilian dishes and cosmetics.
- Place of Origin: Brazil
- Scientific Name: Astrocaryum aculeatum
- Famous Alternative Names: None
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 250 |
Fat | 20.0 g |
Carbohydrates | 30.0 g |
Protein | 5.0 g |
Fiber | 10.0 g |
Health Benefits:
- High in Fiber: Supports digestive health.
- Rich in Vitamins: Boosts immune function.
- Nutritious: Provides essential nutrients.
25. Tayberry
Tayberry is a hybrid fruit of blackberry and raspberry, known for its sweet-tart flavor. It is often used in jams, jellies, and desserts.
- Place of Origin: Scotland
- Scientific Name: Rubus fruticosus × Rubus idaeus
- Famous Alternative Names: None
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 43 |
Fat | 0.5 g |
Carbohydrates | 9.6 g |
Protein | 1.4 g |
Fiber | 5.3 g |
Health Benefits:
- High in Fiber: Supports digestive health.
- Rich in Antioxidants: Protects cells from damage.
- Low in Calories: Suitable for weight management.
26. Thorn Apple
Thorn Apple is a large, spiny fruit known for its medicinal properties. It is often used in traditional remedies.
- Place of Origin: Central America
- Scientific Name: Datura stramonium
- Famous Alternative Names: Jimsonweed
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 30 |
Fat | 0.2 g |
Carbohydrates | 7.0 g |
Protein | 1.0 g |
Fiber | 1.0 g |
Health Benefits:
- Anti-inflammatory: Helps reduce inflammation.
- Rich in Antioxidants: Protects cells from damage.
- Medicinal Uses: Used in traditional medicine.
27. Tangerillo
Tangerillo is a citrus fruit hybrid of tangerine and pomelo. It has a sweet-tart flavor and is often enjoyed fresh or in juices.
- Place of Origin: United States
- Scientific Name: Citrus × tangelo
- Famous Alternative Names: None
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 47 |
Fat | 0.1 g |
Carbohydrates | 11.9 g |
Protein | 0.9 g |
Fiber | 1.9 g |
Health Benefits:
- High in Vitamin C: Supports immune health.
- Low in Calories: Great for weight management.
- Rich in Antioxidants: Helps prevent oxidative stress.
28. Tomato
Tomato is a versatile fruit often used in salads, sauces, and cooking. It is known for its juicy texture and rich flavor.
- Place of Origin: South America
- Scientific Name: Solanum lycopersicum
- Famous Alternative Names: None
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 18 |
Fat | 0.2 g |
Carbohydrates | 3.9 g |
Protein | 0.9 g |
Fiber | 1.2 g |
Health Benefits:
- Low in Calories: Ideal for weight management.
- High in Vitamins: Supports immune health.
- Antioxidants: Protects cells from damage.
29. Tieguanyin
Tieguanyin is a type of oolong tea known for its rich, floral flavor. It is often enjoyed for its soothing and refreshing taste.
- Place of Origin: China
- Scientific Name: Camellia sinensis
- Famous Alternative Names: Iron Goddess of Mercy
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 1 |
Fat | 0.0 g |
Carbohydrates | 0.2 g |
Protein | 0.0 g |
Fiber | 0.0 g |
Health Benefits:
- Antioxidants: Protects cells from damage.
- Low Calorie: Good for weight management.
- Calming Effects: Promotes relaxation.
30. Totapuri Mango
Totapuri Mango is a large, elongated mango variety known for its tangy-sweet flavor. It is often used in juices, smoothies, and pickles.
- Place of Origin: India
- Scientific Name: Mangifera indica
- Famous Alternative Names: None
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 60 |
Fat | 0.4 g |
Carbohydrates | 15.0 g |
Protein | 0.8 g |
Fiber | 1.6 g |
Health Benefits:
- High in Vitamins: Boosts immune health.
- Rich in Fiber: Supports digestion.
- Low in Fat: Suitable for weight management.
31. Tree Tomato
Tree tomatoes are egg-shaped fruits with a tangy flavor. They are often used in sauces, chutneys, and desserts.
- Place of Origin: South America
- Scientific Name: Solanum betaceum
- Famous Alternative Names: Tamarillo
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 31 |
Fat | 0.3 g |
Carbohydrates | 7.1 g |
Protein | 1.2 g |
Fiber | 1.9 g |
Health Benefits:
- Low in Calories: Great for weight management.
- High in Fiber: Aids in digestion.
- Rich in Vitamins: Supports overall health.
32. Tompkins King Apple
Tompkins King Apple is a large, sweet-tart apple variety. It is often enjoyed fresh or used in baking and cooking.
- Place of Origin: United States
- Scientific Name: Malus domestica
- Famous Alternative Names: King Apple
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 52 |
Fat | 0.2 g |
Carbohydrates | 14.0 g |
Protein | 0.3 g |
Fiber | 2.4 g |
Health Benefits:
- High in Fiber: Supports digestive health.
- Rich in Antioxidants: Helps protect cells from damage.
- Low in Fat: Suitable for weight management.
33. Thornless Loganberry
Thornless Loganberry is a sweet-tart berry that grows on thornless bushes. It is commonly used in jams, jellies, and desserts.
- Place of Origin: United States
- Scientific Name: Rubus × loganobaccus
- Famous Alternative Names: None
Nutritional Content per 100 grams:
Nutrient | Amount |
---|---|
Calories | 43 |
Fat | 0.5 g |
Carbohydrates | 9.6 g |
Protein | 1.4 g |
Fiber | 5.3 g |
Health Benefits:
- High in Fiber: Supports digestive health.
- Rich in Antioxidants: Protects cells from damage.
- Low in Calories: Suitable for weight management.
Conclusion
Wow, what an amazing journey through T Fruits! We’ve learned about many new and exciting fruits.
T fruits come in all shapes and sizes, from tiny berries to big melons. They’re not just yummy – they’re packed with good stuff that helps us grow strong and healthy.
Next time you’re eating a fruit salad or having a snack, see if you can spot any of these T fruits.
Maybe you can even try a new one you’ve never tasted before! Remember, eating many different fruits is a fun and tasty way to care for our bodies.
Keep exploring the colorful world of fruits – there’s always more to discover!